viernes, 30 de septiembre de 2011

Hamster and Hamster Cages



It is often said that dwarf hamsters can be kept in pairs or in groups, but I did other research and have experience in this regard in the current literature and journals. Now I have heard that dwarf hamsters are solitary in nature. In addition, it is reported by all (of which I have read it), that the dwarf hamster that is held for a long time together can even kill each other by biting each other to death.  And that's what is on my mind again. Sometimes after a few weeks, some after more than one and a half years, which was particularly shocking and depressing.
image of hamster.
There are also people who have longer times kept hamsters together and even longer than you think you have understood. Because of all these circumstances, I can advise anyone in good conscience, not to keep Djungarian hamsters in pairs or in groups. And if they do, then you have to every single day examine them for bite wounds and also see to their external appearance. If one of the hamsters is emaciated, loses fur loses or is ill, it, could be due to the stress of other dwarf hamsters. If anything dwarf hamsters should not be kept in pairs, because more animals have been known to kill an individual without signs within hours, even if one believes that they are getting along great.

I have unfortunately experienced this. Many Djungarian hamsters I could save from severe bite wounds, but do the kids have to go through it? I do not think so! Many Djungarian hamsters are just a little longer together than the larger hamsters but they are basically loners. There are differences between males and females in the sense that I have read that males are more peaceful, I cannot confirm this from my experience, however.
In Roborowski dwarf hamsters since I'm not even aware of this and I have enough experience here that I want something exposed as a false claim. I hada couple (male and female) that than lived for a year together before they died. Now I have a new group of Roborowski dwarf hamsters, and one was bitten so hard that I had to disconnect it from the other and then a second was also bitten, but was not subsequently harassed by the others. Thus, the four are still together and I will scrupulously observe them.

First, dwarf hamsters need a large cage and a suitable impeller, because the dwarfs cannot enter the run as the center hamsters do. Also dwarf hamsters have a great need for exercise. Djungarian dwarf hamsters, the individual can be held and with care can even very tame. At best, they concocted a play area where the hamster can run wild, but cannot get out of the hamster cage. You can cut out sticks together, for example moving from strips of cardboard and make a distinction in the middle of a room. The strips should be wide enough that the hamsters cannot jump over them. Or one tinkers with 4 or more wooden boards and makes a distinction that is quite simple. You can glue together the wooden boards with tape and then fold them into the hamster activity. Within the definition can be a play area with wooden toys, feeders, tubes, branches, etc. . .

martes, 20 de septiembre de 2011

Wine and Your Health

Wine is healthy - there is no doubt about it. But how much wine can/should you drink per day? Here is a n answer to this and other questions.

How much wine should you drink per day?

The correct question would be: How much wine can you drink a day to feel the health benefits of this drink and to avoid harm to the liver, which is usually done by excessive alcohol consumption?

Literature and different data show that there are many factors that influence the alcohol content in the blood. Physicians in the United States of America recommend that a woman should not drink more than 20-30 grams of alcohol per day, while a man should not drink more than 40-50 g.

In order to see the positive health effects of wine of any kind like romanian wines, it is important that it is drunk at regular intervals and not in great quantities. The alcohol-rich dry wines are preferred for meals, while the sweeter wines are preferred for enjoyment in good company.

How much alcohol does wine contain?

Alcohol is produced during the alcoholic fermentation of grapes, which contain grape sugar (dextrose) and fructose. The sugar content of grapes is determined and quantified in Oechsle degrees. The winemaker decides how much natural sugar is fermented into alcohol so that he gets dry, semi dry and sweet wines. The higher the alcohol content of a wine, the lower is its residual sweetness. The alcohol content in wine varies from 50 to 120 g/l. The alcohol content in %volume of every wine is specified on the label.

8.0% alcohol by volume 62 g/L; 6 g of alcohol in 100 ml

10.5% alcohol by volume 83 g/L; 8 g of alcohol in 100 ml

13.0% alcohol by volume 103 g/L; 10 g alcohol in 100 ml

14.0% alcohol by volume 110 g/L; 11 g alcohol in 100 ml

Moderate consumption of wine is healthy!

image of wines.
People rarely die from cardiovascular disease in wine-drinking nations and this was proved by Prof. Reynolds in the 80s. Therefore, the "French paradox" is now recognized worldwide as being correct.
6051 men and 7234 women aged 30-70 years were observed over 12 years in a study by the Institute of Preventive Medicine, University of Chicago (1995). The most spectacular result was the mortality risk reduction with the increasing consumption of wine. It was proved that wine drinkers live longer because they suffer less from cardiovascular diseases, for instance. Compared to the people who never drink wine, the relative risk reduction in people who drink 3-5 glasses a day is by almost 50%. In other words, drinkers die younger than non-wine drinkers.
The consumption of wine has a life-prolonging effect. This effect applies not only to the reduction of cardiovascular disease, but is also reflected in the overall mortality. Drinking wine also protects against other diseases (strengthens the body's own defense system, protects against cancer due to the antioxidant substances, etc.).

Therefore, it is certain that the health benefits of wine are not only caused by the alcohol content of the beverage but the combination of the most valuable ingredients combined with alcohol.

Regular consumption of table wine

It helps prevent heart attacks and maintains the elasticity of the vessels because wine improves the blood flow to the heart muscle, lowers the blood cholesterol levels, improves the flow properties of blood and reduces the risk of thrombosis.

It improves the digestive power of the body for enjoying wine for a meal stimulates the digestive glands, supports the function of stomach acid, increases the intestinal activity and improves the yield of many valuable substances such as vitamins, minerals, etc. The appetite is stimulated, and the taste is more intense.

It detoxifies the body because the kidneys are active, increases the urine flow and the excretion of waste materials.

It supports the prevention of diseases because it reduces the viability of pathogens, can kill bacteria and viruses and increases the body's immune system.

It effectively tackles the dreaded traveler's diarrhea because it has an excellent detoxification function.

It slows the bone tissue and prevents osteoporosis, which is especially dangerous for women.

It favors "bioregeneration" after excretion. Moderate wine consumption replaces valuable minerals that harmonize and refresh the body.

It keeps you active physically and mentally because the age-related declines of the brain functions are slowed by table wine consumption and improves the cerebral blood flow and oxygen supply to the brain.

It is creativity-enhancing and can act to stimulate your imagination, which has been evidenced by many artists and individuals in the humanities and cultural history.

It relaxes and reduces stress
It extends your life expectancy because it contains natural antioxidants that slow the cell aging process and reduces the cancer mortality rate.

jueves, 15 de septiembre de 2011

Malnourished Dog is Prone to Diseases and Dog Flea

Americans are more concerned about health than ever before, so we should also have an equal amount of concern for our pets ... particularly with regard to the ingredients in their food. We would want the ingredients in our pets' food to be acceptable for human consumption. After all, if by-products are not tolerated in our food, why should they be tolerated in our pets' food? We're also starting to realize that our dogs and cats need daily supplements the same way that we do, in order to take care of their bodies for the inevitable ravages of aging.

Image of dog fleas.Since there are fleas in the house, the dogs must be nourished well to be secured from the dog fleas.

In the span of an animal's life, an early start at good health ensures less vulnerability to degenerative diseases, joints that are less likely to creak with pain and a healthier heart. Naturally we want our dogs and cats to live with us for as long as possible. Renowned holistic veterinarian Dr. Jane Bicks says that when looking at dog food, one should be weary of dyes, chemicals and artificial preservatives as much as possible. For example, BHA ... one of the most common synthetic antioxidant preservatives mainly used to prevent food discoloration and rancidity ... has been found in scientific studies to cause stomach cancer in lab rats at certain doses. In lesser doses, the preservative doesn't have a cancerous effect but there is no telling what BHA can do to the body in small doses over a long period of time.

Image of dog fleas.Nourished dogs are free from dog fleas. Make sure that these dogs are free from fleas in the house.

Dr. Jane states that the maximum life span of dogs is estimated to be between 25 to 30 years, but the average dog often lives no longer than 13 to 14 years. And she says that this difference is caused primarily by inadequate nourishment. She also states that protein is a critical part of a dog's natural development so pet owners should look for foods which have whole ingredients like meat, eggs, fish and dairy as opposed to by-products. Harder working or more energetic dogs require more protein and fat in their diet to maintain stamina and good body form. A dog food that is complete and balanced and includes at least 26 percent protein and 1650 kilocalories of metabolizable energy per pound is ideal.

During the seasons when dogs are not working, their energy requirements decrease. Feed less of the high calorie food or change to a less nutrient-dense dog food. Unbleached rice is one of the more digestible carbohydrates and supplies a wide array of energy for your dog. Corn and wheat, meanwhile, are considerably more difficult to digest. It is also a great idea to look for antioxidants. In recent years, we have become much more conscious of our antioxidant intake, so why shouldn't we have that same attitude towards our pets?

viernes, 2 de septiembre de 2011

Vitamins - A Heterogeneous Group of Substances


Though vitamins are commonly understood, they are a heterogeneous group of substances that have similar effect in the human body. For many chemical reactions in our body for growth and development and a healthy, strong defense organism, they are indispensable. In contrast to the animals, the man on the other hand have to regular intake vitamins.

The recommendations for the daily requirement of vitamins are intended as guidelines. They vary, depending on the institution, which delivers the recommendations. The differences arise from the fact that it is extremely difficult to measure the actual needs of the organism. Complex mechanisms take many vitamins that can be recycled, some vitamins are produced by the body itself or by intestinal bacteria. Complicated resorption complicates this view further. While there is agreement about a reasonable minimum amount of needed vitamins, diverge at the upper limit of the opinions. Especially in the United States there are more scientists recommend a supply of various vitamins in so-called mega doses (several times the recommended daily dose). This approach is considered critical, however. First, are excreted unchanged at a certain dose of vitamins, on the other hand, certain vitamins in large quantities increase consumption of other excessively, and may even experience a shortage. If even a high-dose vitamin substitution is used, then it should be done very selectively and only with prior diagnosis of individual vitamins. At the capture of nutrients has long been the option this artificial "form to consume". From a chemical point synthetically produced the same structure as the naturally occurring vitamins. In fruit, vegetable and animal products, vitamins come in combination with many other important substances before, about their function in the human body. The danger overdosing with natural sources are lower. For these reasons and more, way is the "natural" vitamins are preferable to his daily ration, especially since a healthy body with a balanced and varied diet, no additional supply of nutrients needed. Vitamin supplements cannot compensate for poor diet and lack of one.

In Europe, severe deficiency with characteristic symptoms that are often encountered in developing countries are rare. However, many nonspecific symptoms that are a vitamin deficiency due to, even here in quite widespread. Increased fatigue, lack of energy, depressive mood, digestive disorders and disorders of the nervous system may be a sign of a lack of supply. Dry, cracked skin, Mundwinkelrhagaden, brittle nails and hair growth problems, a lack of supply can also think. In a healthy, balanced body nourished, there is little danger of getting into a shortage situation. The human body has sophisticated mechanisms to save and re-vitamins, and economically, so he makes do with very small amounts. Nevertheless, there are special circumstances under which it may be a lack of supply:

Reduced supply by an unbalanced diet with a large proportion of "empty calories". Impaired absorption (absorption), because of poor digestion (bile production or resorption, after operations in Mangendarm area, in infectious and chronic intestinal inflammation, congenital defects and impairment of the intestinal flora after antibiotic therapy). Increased demand, for example, under stress situations (infections, trauma, surgery, chronic diseases) in pregnancy or in heavy physical work (endurance sports, heavy labor).

Disruption of vitamin storage causes liver dysfunction. Increased excretion in renal and liver function impairment or excessive sweating are other symptoms. Particularly at risk of falling into a shortage situation, are: Infants in the exclusive, long-term (longer than the fourth month of life) diet with milk, children and young people with an unbalanced diet (too many sweets) and growth-related increased demand. Pregnant women, are especially at risk as there is from the fourth month of increased vitamin requirements. Elderly people: nutrition is often poor, reception and absorption capacity also reduces with age. People who need energy to substantially cover their alcohol. Alcohol does to the body of pure energy and contains no nutrients.

Prolonged, regular supply in large quantities can occur deficiencies (especially lack of vitamin B1).

An excess of water-soluble vitamins is excreted largely through the kidneys or the liver and therefore have maximum short-term consequences. Fat-soluble vitamins (A, D, E and K), however, accumulate in the body and in event of excessive consumption have far-reaching consequences. Particularly in young children is on the administration of "synthetic" vitamins must be adhered to by the doctor prescribed dose.